Bitter Gourd [Per Kg]

About the product

Bitter gourd is a distinctively ridged, deep-green vegetable known for its bold, sharp flavour and firm texture. Sold by the kilogram, it's a staple in many Asian and South Asian kitchens - prized for the complexity it brings to both everyday cooking and traditional recipes.

In the kitchen

- Its firm texture holds up well to high-heat cooking methods like stir-frying and sautéing
- Versatile enough to be stuffed, braised, juiced, or added to curries and soups
- The bold bitter flavour balances beautifully with rich sauces, spices, and umami-forward ingredients
- Buy by the kilo so you can stock up for batch cooking or weekly meal prep

Ways to cook it

- Stir-fry sliced bitter gourd with garlic, chilli, and soy sauce for a quick side dish
- Stuff whole gourds with a spiced meat or vegetable filling and braise in a tomato-based sauce
- Add to dals, lentil soups, or coconut curries for depth and contrast
- Slice thinly and pan-fry until crisp for a crunchy topping over rice dishes
- Blend with water and a squeeze of citrus for a traditional bitter gourd juice

Product Information

- Product Type: Fresh Bitter Gourd
- Sold: Per kilogram

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